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	<title>BRIDGING FOR LIFE®</title>
	<link>http://www.bridgingforlife.com/blog</link>
	<description>Welcome to our blog!</description>
	<pubDate>Sat, 15 Jul 2006 00:01:52 +0000</pubDate>
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		<title>Dr. Christiane Northrup&#8217;s, Women&#8217;s Health Wisdom Article</title>
		<link>http://www.bridgingforlife.com/blog/?p=26</link>
		<comments>http://www.bridgingforlife.com/blog/?p=26#comments</comments>
		<pubDate>Thu, 27 Oct 2005 17:55:37 +0000</pubDate>
		<dc:creator>Stanley H Block MD</dc:creator>
		
		<category><![CDATA[Stanley H Block MD]]></category>

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		<description><![CDATA[The following article appeared originally in the September 2005 issue of Women&#8217;s Health Wisdom, Dr. Christiane Northrup&#8217;s monthly e-newsletter. Reprinted with permission from the author. &#169; 2005 Christiane Northrup, Inc. All rights reserved. Reproduction in whole or in part without permission is prohibited.Dear friend,&#160;I first met Dr. Stanley Block in Portland, Maine when he was [...]]]></description>
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		<item>
		<title>PTSD Triggering</title>
		<link>http://www.bridgingforlife.com/blog/?p=23</link>
		<comments>http://www.bridgingforlife.com/blog/?p=23#comments</comments>
		<pubDate>Wed, 12 Oct 2005 20:42:41 +0000</pubDate>
		<dc:creator>Stanley H Block MD</dc:creator>
		
		<category><![CDATA[Stanley H Block MD]]></category>

		<guid isPermaLink="false">http://www.bridgingforlife.com/blog/?p=23</guid>
		<description><![CDATA[Hi Dr. Block, I have been reading your book and doing the exercises. I have PTSD. Recently, I was triggered by people yelling at a young child having a temper tantrum and screaming. I tried to feel my surroundings, but that caused extreme anxiety. I was crying silently because I felt trapped and extremely anxious. [...]]]></description>
		<wfw:commentRss>http://www.bridgingforlife.com/blog/?feed=rss2&amp;p=23</wfw:commentRss>
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		<item>
		<title>Frequently Asked Questions</title>
		<link>http://www.bridgingforlife.com/blog/?p=22</link>
		<comments>http://www.bridgingforlife.com/blog/?p=22#comments</comments>
		<pubDate>Wed, 12 Oct 2005 20:41:47 +0000</pubDate>
		<dc:creator>Stanley H Block MD</dc:creator>
		
		<category><![CDATA[Stanley H Block MD]]></category>

		<guid isPermaLink="false">http://www.bridgingforlife.com/blog/?p=22</guid>
		<description><![CDATA[1. Why does Bridging work? A. When you shift your awareness to a sight, a sound, or a sensation of your body, you put the engine of your Identity System on idle. Bridging allows your natural functioning (i.e., living freely, with a resting Identity System) to flow. Bridging is living your life at its best-natural [...]]]></description>
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		<item>
		<title>Letter From An I-System Trainer</title>
		<link>http://www.bridgingforlife.com/blog/?p=17</link>
		<comments>http://www.bridgingforlife.com/blog/?p=17#comments</comments>
		<pubDate>Mon, 08 Aug 2005 03:17:48 +0000</pubDate>
		<dc:creator>Stanley H Block MD</dc:creator>
		
		<category><![CDATA[I-System Trainer]]></category>

		<guid isPermaLink="false">http://www.bridgingforlife.com/blog/?p=17</guid>
		<description><![CDATA[Dear Stan,
&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; Over two years have passed since you first came to the agency where I was working to present &#8220;Bridging the I-System&#8221; to our staff.&#160; Since that time, I have had the privilege of having you lead two groups a week with me at that workplace and of studying extensively with you.&#160; My own [...]]]></description>
		<wfw:commentRss>http://www.bridgingforlife.com/blog/?feed=rss2&amp;p=17</wfw:commentRss>
		</item>
		<item>
		<title>LIFE’S COMPASS</title>
		<link>http://www.bridgingforlife.com/blog/?p=16</link>
		<comments>http://www.bridgingforlife.com/blog/?p=16#comments</comments>
		<pubDate>Mon, 08 Aug 2005 03:13:33 +0000</pubDate>
		<dc:creator>Stanley H Block MD</dc:creator>
		
		<category><![CDATA[Maps]]></category>

		<category><![CDATA[Stanley H Block MD]]></category>

		<guid isPermaLink="false">http://www.bridgingforlife.com/blog/?p=16</guid>
		<description><![CDATA[&#160;
Each moment brings with it a number of choices, a number of decisions. How do we choose what kind of life we should live? What guides us in this choosing? Some of us may have set moral, ethical, or legal standards to guide us. Others may look to memories of past experiences or the experiences [...]]]></description>
		<wfw:commentRss>http://www.bridgingforlife.com/blog/?feed=rss2&amp;p=16</wfw:commentRss>
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		<item>
		<title>Bridging Awareness Practices</title>
		<link>http://www.bridgingforlife.com/blog/?p=15</link>
		<comments>http://www.bridgingforlife.com/blog/?p=15#comments</comments>
		<pubDate>Mon, 08 Aug 2005 03:10:00 +0000</pubDate>
		<dc:creator>Stanley H Block MD</dc:creator>
		
		<category><![CDATA[Maps]]></category>

		<category><![CDATA[Stanley H Block MD]]></category>

		<guid isPermaLink="false">http://www.bridgingforlife.com/blog/?p=15</guid>
		<description><![CDATA[
The following table is a summary of Bridging Practices. Many people find it helpful to try a different exercise each day of the week. Focusing on one set of exercises allows us to deepen our practice. Recall that Bridging always rests your I-System and enhances your true self and natural functions. The secret to success [...]]]></description>
		<wfw:commentRss>http://www.bridgingforlife.com/blog/?feed=rss2&amp;p=15</wfw:commentRss>
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		<item>
		<title>Mind-Body Mapping</title>
		<link>http://www.bridgingforlife.com/blog/?p=18</link>
		<comments>http://www.bridgingforlife.com/blog/?p=18#comments</comments>
		<pubDate>Mon, 08 Aug 2005 03:08:03 +0000</pubDate>
		<dc:creator>Stanley H Block MD</dc:creator>
		
		<category><![CDATA[Maps]]></category>

		<category><![CDATA[Stanley H Block MD]]></category>

		<guid isPermaLink="false">http://www.bridgingforlife.com/blog/?p=18</guid>
		<description><![CDATA[Mapping Tips

This section contains useful information on mapping to be used in conjunction with our book. Please re-read the section of the book that deals with the particular Map. Then do the Map and use the following as a supplemental guide.

I. THE BASIS OF MIND-BODY MAPPING
A. We naturally have the ability to resolve our problems [...]]]></description>
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		<item>
		<title>Natural and I-System Functioning</title>
		<link>http://www.bridgingforlife.com/blog/?p=14</link>
		<comments>http://www.bridgingforlife.com/blog/?p=14#comments</comments>
		<pubDate>Mon, 08 Aug 2005 03:06:08 +0000</pubDate>
		<dc:creator>Stanley H Block MD</dc:creator>
		
		<category><![CDATA[Maps]]></category>

		<category><![CDATA[Stanley H Block MD]]></category>

		<guid isPermaLink="false">http://www.bridgingforlife.com/blog/?p=14</guid>
		<description><![CDATA[
Figure 1.5


The lower loop (shown in green represent our natural functioning as thoughts generate free functioning and a unified body-mind state. The upper loop (shown in red) illustrates how our natural thoughts shown in the center of the diagram are captured by the I-System, enter the Depressor/Fix cycle, and create anxiety, body tension and contracted [...]]]></description>
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		<item>
		<title>I-System, and Literary Criticism</title>
		<link>http://www.bridgingforlife.com/blog/?p=25</link>
		<comments>http://www.bridgingforlife.com/blog/?p=25#comments</comments>
		<pubDate>Fri, 05 Aug 2005 20:57:39 +0000</pubDate>
		<dc:creator>Stanley H Block MD</dc:creator>
		
		<category><![CDATA[I-System Trainer]]></category>

		<category><![CDATA[Maps]]></category>

		<guid isPermaLink="false">http://www.bridgingforlife.com/blog/?p=25</guid>
		<description><![CDATA[Psychiatry, the I-System, and Literary Criticism:
Dr. Freud, Dr. Block, and Prince Hamlet
Peter Sorensen, Ph. D.
Associate Professor of English Literature, Brigham  Young University
&#160;
This essay has three goals, the one irrevocably dependent on the others:&#160; explain the basic structure of the outmoded Freudian solution to the dysfunctional psyche; show how radically different and effective Stan Block&#8217;s [...]]]></description>
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